How to Protect Your Children from Financial Stress

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Everywhere we turn, people seem to all be suffering from some type of financial stress. How can they not? Life has become more expensive nowadays what with the rise of consumerism. Learn how to avoid the unnecessary worry that comes from financial stress and protect your children from sharing and feeling the family’s financial stress. Here are some steps you can do to protect your children from financial stress: Financial Stress Control Step 1 The first and foremost important thing to remember is that financial stress is an adult issue. There is no need to burden your kids with money […]

Avoid Stress, Reduce Clutter

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Clutter is something we all have a little bit of here and there – at the house or at your office work area. Sometimes, our lives get a little bit too busy that we tend to take cleaning and organizing stuff for granted, putting it off and mentally promising to de-clutter once we get an open window of free time in our hands until over time, clutter starts to overtake our lives, causing emotional stress and mental stress. Just looking at the pile of mess inside your house or your work place and thinking about just how much of a […]

Natural Ways to Reduce Stress

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Stress is very wide spread today due to our busy lifestyle and poor eating habits and although it’s normal to feel stress or anxious from time to time, if you feel anxious without a reason and if these worries persist and affect your day to day life, you may have generalized anxiety disorder. Symptoms may include restlessness, feeling tense or on edge, irritability, impatience, or poor concentration. People may also notice changes in their physical health such as headaches, jaw pain, muscle tension, difficulty falling or staying asleep, dry mouth, fatigue, chest tightness, indigestion, bloating, excessive sweating and headache. This […]